Tuesday, September 3, 2013

Get your exercise and workout on!!!!

Try these workouts and feel the burn.  We tried the mighty squat challenge and these work and you feel the burn before the middle of the song, and by the end of the song well all I can say is do this.  The day after be prepared to walk a little funny.  http://www.youtube.com/watch?v=xDpB8pWEjhk

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